Medically reviewed by Allison Herries, RDN Regular and Greek yogurt have different manufacturing processes, which give them specific nutrients and flavors. Regular yogurt is typically creamier and ...

Are you team Greek yogurt — or is regular yogurt what you reach for most of the time? Either way, you may be curious as to which dairy food offers better nutritional value. “Yogurt has become a part ...

Dietitians explain the nutritional similarities and differences between Greek yogurt and natural, plain yogurt plus tips for ...

Whether you grocery shop at Aldi, Trader Joe's, Costco, Walmart or your local supermarket (we see you, Kroger), you've probably noticed that the world of yogurt has exploded over the years. These days ...

High-fat cottage cheese usually has a creamy texture and buttery taste, while lower-fat products are drier and tangier.

Greek yogurt has cemented itself as a staple in modern health-conscious diets. Its creamy texture, rich flavor, and superior nutritional profile set it apart from regular yogurt, making it a preferred ...

Yogurt is one of the most common dairy products on the market today, for good reason. Yogurt is a creamy, tasty addition to lots of meals. Greek yogurt is starting to overtake traditional yogurt in ...

A dietitian breaks down how straining makes Greek yogurt higher in protein and typically lower in carbs than regular yogurt. Regular yogurt generally retains more calcium and has a smoother, milder ...

Few foods have exploded in growth and popularity as much as Greek yogurt. Though its roots date back to ancient Greece where it was named oxygala - the Greek word for "sour milk," Greek yogurt's ...

Are you team Greek yogurt — or is regular yogurt what you reach for most of the time? Either way, you may be curious as to which dairy food offers better nutritional value. "Yogurt has become a part ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to protein-packed foods, you really can’t go wrong with yogurt. It’s wildly versatile, ...