As crime rates increase, living in America’s big cities can be frightening at times for many people. To reduce the risks of run-ins with those who are violent, it’s important to know what to do in a ...
Around 3 p.m. on Saturday, the wrestling room in Fetzer Hall hosted a group of 30 women who were eager to learn about self-defense through a free seminar led by the UNC Police and a local martial arts ...
BELLINGHAM, Wash., Aug. 30, 2023 (GLOBE NEWSWIRE) -- eXp Realty ®, “the most agent-centric real estate brokerage on the planet™” and the core subsidiary of eXp World Holdings, Inc. (Nasdaq: EXPI), ...
MOLINE, Ill (KWQC) - Spellious Martial Arts Center is changing not only bodies but also lives. It is a free, weekly women’s survivor self-defense class in Moline, Illinois, for women ages 14 and up ...
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Women in Brownsville gain empowerment through self-defense class
The Waves Jiu-Jitsu Academy in Brownsville and Renzo Garcia Academy in McAllen held a women’s self-defense class for all ...
A black belt in karate, Abdelhamid started training a group of seven Muslim women and girls in the basement of a community ...
Monday morning, Steve Moellering and Alyssa Costa from Gracie Barra joined Mary in studio to share simple steps for self-defense. Moellering explains it all starts with self-awareness, environmental ...
Strike it Strong is a local group that hosts self-defense classes aimed at making women feel safe and empowered. Friends Cheryl Squadrito and Nancy Starr started the nonprofit during the holiday ...
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