Blueberries are a rich source of anthocyanin and other flavonoids that may improve brain function. Shane White/Dreamstime/TNS Research suggests that the ability to maximize memory function may be ...
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5 nutrients you may need more of after 60, according to dietitians
Aging changes how your body absorbs what you eat.
The capacity of intestinal stem cells to maintain cellular balance in the gut decreases upon aging. Researchers have discovered a new mechanism of action between the nutrient adaptation of intestinal ...
Findings published in Microbiome look at the affecets of long-term extra virgin olive oil consumption on the gut and brain ...
Most of us know that it has to detoxify alcohol, but may not know much beyond that. Plays a major role in converting glucose and protein into fat, as well as regulating cholesterol Steps into immune ...
Certain nutrients in food, such as polyphenols and omega-3 fatty acids, may support hypothalamus and pituitary gland functioning. However, no research supports the use of supplements. The hypothalamus ...
This article was produced by Earth | Food | Life, a project of the Independent Media Institute. It is licensed under the Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License ...
Research suggests that the ability to maximize memory function may be related to what you eat. Following an eating plan that provides a healthier selection of dietary fats and a variety of plant foods ...
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