Bariatric Fitness Specialist, Dezi Zevin, joined Gayle Guyardo the host of the global health and wellness show Bloom with a fun partner workout for National Fitness Day. BLOOM is Tampa Bay’s only ...

Now it’s time to work off some of those celebratory calories. Rocky, from Equinox, shows us a fun partner workout.

As heart disease continues to rank as the No. 1 killer worldwide, many people are taking action to improve health and keep those beats coming on strong. While eating right is a fairly easy habit to ...

Strengthen your core with this ultimate partner ab workout designed for teamwork and motivation. These effective exercises help build abdominal strength while making your fitness routine fun and ...

Don’t let traveling and going on vacation stop you from a good workout. Jenn Edwins with Phoenix Fitness of Greenville demonstrated a fun partner workout that you can do anytime, anywhere. All you ...

Exercising with a buddy can help you stay motivated to move, and research has shown that it’s associated with greater physical activity. Yet anyone who has tried it knows that all workout partners ...

Fitness Pro Superhuman Troy introduces fun partner training moves that let you and your girlfriend build muscle and get shredded together. Study of 27.8M Americans may have revealed direct Alzheimer's ...