The Best Full-Body Red Light Therapy Devices to Try at Home

"FDA-cleared red light therapy devices are safe for most people when used correctly, with only minor potential side effects," ...
Los Angeles Times

Is Red Light Therapy the Secret to Faster Recovery? Here’s What Experts Say

In the ever-evolving landscape of wellness, where ancient rituals meet cutting-edge technology, red light therapy (RLT) has quietly (yet powerfully) earned its place among the elite tools for recovery ...
TMCnet

EMSense Massager Unveiled: How the EMSense Foot Massager Is Being Used in Modern Pain Relief and At-Home Muscle Therapy

Designed for home use, the EMSense Massager reflects a broader shift toward accessible wellness tools that support muscle ...
Women's Health

Muscle Activation Technique therapy is better than stretching and massage for recovery – here's how to do it

Still dealing with a tight hip or weak glute - despite all the foam rolling, stretching, and strengthening? Or, maybe you’ve had an injury that keeps flaring up, even though you thought it was finally ...
Outside

My Body Is High Maintenance. I Rely On These Five Self-Massage Tools to Keep It Healthy.

My mind and my body don’t always agree with each other. While my mind is always game for adventures like monster trail runs in the mountains, hopping into a Masters swim session, or trying for a dyno ...
Forbes

New Duchenne Therapy Shows Signs Of Reversing Muscle Loss

Duchenne therapy may be evolving from slowing disease to reversing it—with RNA approaches offering the prospect of restoring function. Ongoing research will determine if these advances can deliver ...