On mornings when my day starts in town, on skis or in a sailboat, I make a smoothie before I leave my house. My fridge and freezer – and in summer, my garden – hold so many ingredient options that I ...

A simple recipe provided by the Green House Manager at Grow Benzie, Britt Uecker. You can use any fruits or berries, but blueberries and raspberries are especially good and nutritious. This fruit and ...

B eing healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...

The Mediterranean diet, one of the healthiest eating patterns around, can be easy and delicious to follow. This 30-day smoothie plan can help you make simple and healthy choices to start each morning ...

Just the word “smoothie” calls to mind a soothing, cooling, sippable meal in a tall, frosty glass. An easy breakfast or expeditious snack, a smoothie is the deliciously healthy cousin to an ice cream ...

When it comes to yogurt drinks, we’ve gotten ourselves into a smoothie rut. Smoothies are everywhere, at every juice bar, street cart and deli, and premixed in bottles lining supermarket shelves. Not ...

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Few health food trends have demonstrated more staying power than smoothies. Though the blended beverage became mainstream in the 1990s when coffee shops started serving smoothies and juice cafes like ...

For a lighter option, try making sapodilla sorbet by blending pureed fruit with lemon juice and sugar syrup. Freeze this ...