Smoothies are often marketed as the perfect healthy snack or meal replacement. However, not all smoothies are created equal.
Frozen smoothies are an excellent, highly customizable way to pack-in nutrients, but these two fruits offer a unique base for ...
Smoothies have a health glow about them. They’re often an integral part of cleanses, and they’re ubiquitous at health food stores and health-centric restaurants. And the smoothie trend is still going ...
Plus, find out if there’s such a thing as a “healthy” cleanse.
Just the word “smoothie” calls to mind a soothing, cooling, sippable meal in a tall, frosty glass. An easy breakfast or expeditious snack, a smoothie is the deliciously healthy cousin to an ice cream ...
Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...
PHILADELPHIA (WPVI) -- If you drink fruit smoothies for breakfast, there's something you should know. It may be better to skip the blender, and just eat the ingredients. ABC's Becky Worley ate a ...
I know I have a winning fruit smoothie recipe when my oldest daughter who normally does not like fruit smoothies says, I would willingly drink that every morning. Eli also had a two-thumbs up response ...
For years, I thought I had to choose between protein that tasted good and protein that was actually good for me. Chalky ...