Hydrating is an important part of self-care. Drinking water can benefit your digestion, joints, skin, hair — everything. But, with all the tasty yet sugary-filled sodas, juices and other beverages ...

The habit of consuming infused water has become quite popular in the health and fitness sector, and rightfully so. It serves as a healthy and reinvigorating alternative to high-sugar beverages, ...

Humans need roughly six to eight glasses of water a day. Most people don’t get that much. Sometimes, you just get caught up working or taking care of your kids to stay properly hydrated. Or, maybe, ...

Fruit infuser bottles will add a wholesome flavour to your water. This change in taste can increase your daily intake of water. Fruit and vegetable infuser water bottles can make staying hydrated as ...