Open almost any conversation about wrongdoing in America, and the idea of forgiveness will not be far behind. It’s one of our most cherished cultural ideals. We talk about it as a form of moral ...

Forgiveness therapy in prison will reach a very small percentage of the nearly 2 million people locked up in the U.S. in 2025 ...

If someone is mistreating you, anger might be a form of protection for you. After all, the message you are giving is that you are strong, you understand that you are being treated unfairly, and you ...

Letting go of anger won’t just make you happier and healthier. It will help you perform better at work too. Studies of office workers revealed forgiving colleagues for their missteps leads to ...

Forgiveness was something I first encountered in the dark silence of a Catholic confessional as a child. I still remember the heavy wooden booth, the tiny grate that slid open with a reverberating ...