Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

A gout diet involves consuming foods that are low in purines, chemicals that break down to form uric acid, which is associated with gout attacks. Low-fat dairy, coffee, and citrus fruit are among the ...

SIOUX FALLS, S.D. (KELO) — After a local woman started having pain in her feet, tests revealed she was suffering from gout. In 2018 Shawn Boots was walking about five miles a day when she started ...

For many people, managing gout is more than just a physical struggle – it's a daily dietary puzzle. And the concept of a gout diet is key to helping ward off joint pain and swelling that often ...

For centuries, gout was called the “disease of kings” because it was associated with eating rich foods like meat and fish and consuming lots of alcohol. Gout is no longer a disease only affecting ...

October 2, 2012 — New gout guidelines from the American College of Rheumatology are meant to improve gout management by providing clinicians with clear, readily implemented guidance on urate-lowering ...

Making positive lifestyle changes, like sticking to a healthy diet, is key in managing gout. Doing this can involve adding avocado to your diet. The many health benefits of avocado can aid in ...

While genetics play a large role in gout, other factors can also increase your risk, such as your diet and, potentially, your weight. Gout is an inflammatory form of arthritis that affects the joints, ...

Eating less red meat and seafood while consuming more low-fat dairy products cuts the risk of developing the painful joint condition gout by about half, according to researchers who studied the diets ...

As the holiday season approaches, many of us eagerly anticipate the festivities, gatherings and, of course, the delicious feasts that come along with it. However, for some individuals, including those ...

Christmas, New Year’s Eve, and all the other December festivities we look forward to are often a time to reset and enjoy the ...