We collected data far and wide to help us predict food and health trends for 2026. Reviewed by Dietitian Jessica Ball, M.S., ...

An ambitious book challenges long-held assumptions on diet and nutrition and exposes gaps in public-health guidance.

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Welcome to ...

Sample the trend: While there are plenty of fiber powders and bars on the market, the best way to max your fiber intake is with fruits, vegetables, whole grains, nuts, and seeds. Aim for 25 to 35 ...

Poor nutrition in the US causes more than 600,000 deaths and an estimated $1.1 trillion in health care spending and lost productivity annually, as well as profound health disparities. Food Is Medicine ...

Heidi Borst is a freelance journalist, healthcare content writer and certified nutrition coach with a love of all things health and wellness. Her work has appeared in The New York Times, The ...

In advance of the 2021 Nutrition for Growth Summit in Tokyo, a group of leading international academics, policy analysts and food industry representatives attended a workshop to discuss global ...

Children across all grade levels are taught nutrition concepts aimed at improving health, but I find these well-intended lessons can end up backfiring, harming kids’ eating habits and their overall ...

When Robert F. Kennedy Jr. sits for his confirmation hearing to potentially become the head of the Department of Health and Human Services (HHS), he will face scrutiny over his vaccine skepticism and ...

Heidi Borst is a freelance journalist, healthcare content writer and certified nutrition coach with a love of all things health and wellness. Her work has appeared in The New York Times, The ...

The year 2020 brought hardships and change for many people around the globe, and our everyday habits and behaviors have dramatically shifted. Our priorities have changed as well, with many people ...