If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your glucose levels. But did you know some foods have more diabetes-fighting ...

If you have been diagnosed with either type 1 or type 2 diabetes, prioritising your diet and what you eat is key for controlling your blood sugar levels. But which foods should you eat (and which ...

Michelle Routhenstein, M.S., R.D.N., C.D.E, C.D.N. Cardiovascular Nutrition Michelle is a preventive cardiology nutritionist, registered dietitian nutritionist ...

Adding to the growing body of research that proves our microbiome is a powerful ally in fighting disease, scientists have ...

For people living with diabetes, the saying "food is medicine" rings true. Eating the right foods at the right times can help diabetics regulate their blood sugar levels, use insulin more effectively, ...

This news may make your day matcha better. Consuming a lot of flavonoid-rich foods and drinks such as green tea, berries and apples can lower the risk of Type 2 diabetes, a new UK study finds. 113,097 ...

After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...

Kidney disease is a common complication of diabetes. Diet can help manage both conditions. Limiting certain items — such as salt and added sugar — and adding fresh vegetables and whole grains may ...

Protein can help build muscle, improve insulin sensitivity and help manage blood sugar. Some high-protein foods have been unfairly categorized as off-limits for diabetes. Dietitians say many of these ...

Share on Pinterest Researchers are learning more about how ultra-processed foods can affect your health. lisegagne/Getty Images New research indicates that ultra-processed foods can increase mortality ...

Nutritional requirements for individuals with diabetes differ significantly from those of healthy individuals. Once diagnosed with diabetes, one must adopt mindful eating habits for the rest of their ...