Fit&Well on MSN
Want to sleep better? Improve your gut health with these five easy lifestyle changes as recommended by an expert
“When the gut is happy, this also promotes the production of calming chemicals in the body like GABA, and helps maintain ...
Antibiotics don't target only harmful bacteria; they can also kill off these beneficial species, leading to an imbalance ...
The key to getting a better night’s rest could lie in your belly. “Your gut and brain are deeply connected. Poor gut health can be a major contributor to sleep disturbances,” Sam Tejada, author of ...
Worried about the health hazards of my work as a critic, I tried a gastrointestinal testing service. The results offer insights for frequent diners. By Priya Krishna There came a point just a few ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results