“When the gut is happy, this also promotes the production of calming chemicals in the body like GABA, and helps maintain ...
Antibiotics don't target only harmful bacteria; they can also kill off these beneficial species, leading to an imbalance ...
The key to getting a better night’s rest could lie in your belly. “Your gut and brain are deeply connected. Poor gut health can be a major contributor to sleep disturbances,” Sam Tejada, author of ...
Worried about the health hazards of my work as a critic, I tried a gastrointestinal testing service. The results offer insights for frequent diners. By Priya Krishna There came a point just a few ...