It's no surprise that hair loss becomes more common as we age. Most of the time, there are multiple factors responsible for thinning strands. And that includes falling short on certain key nutrients.

Dietary changes cannot reverse genetically programmed greying, but they can significantly slow progression and improve hair ...

“Some nutrients that are particularly beneficial in promoting hair growth, hair strength, and thickness include protein, B ...

Folate (vitamin B9) is a critical micronutrient essential for one‐carbon metabolism, DNA synthesis and cellular repair. Recent advancements in the analytical quantification of folates have not only ...