Join Allen Green and Coach Mustafa as they emphasize the art of simplicity in boxing with a focus mitt drill dedicated to ...
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Impressive work! | Deric "Scooter" Davis perfecting catch & shoot drill during focus mitt workout
In this captivating video, watch as the talented Deric "Scooter" Davis focuses on perfecting his catch & shoot skills during ...
Since there is no UFC card to analyze this week and after several requests on Twitter I decided to share some drills from my mittwork and training curriculum. These techniques were shot using a ...
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