We all know drinking water is important. Every morning we wake up to a new day and a new promise that today will be the day we finally drink our “eight, eight-ounce glasses.” But by the time lunch ...

Electrolyte waters are enhanced with charged minerals. Among other benefits, electrolytes may help improve physical performance during exercise or help rehydrate people when they’re sick. Whether you ...

Hydration isn't a one-size-fits-all thing. If you're dripping sweat and exercising for longer than an hour, you're officially ...

Ultimately, the best electrolyte drink—and the best time to drink it—are the ones that make you feel the best. And of course, ...

Athletes have been swigging electrolyte replenishers since 1965. That was the year a Florida Gators coach asked doctors why his players were wilting so quickly in the heat. Their answer? The players ...

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If you’re wondering how to rehydrate fast, the best way is to drink water. An oral rehydration solution (ORS) that has water plus electrolytes such as sodium and potassium is another good dehydration ...

Hyperchloremia is when a person has too much chloride in their blood. Chloride is an electrolyte, and changes in electrolyte levels can be a sign of dehydration. In the long term, hyperchloremia can ...

There are many clinical aspects to consider when determining an optimal fluid and electrolytes prescription for the ELBW infant. There are a few general guidelines that can be recommended: Fluids ...

A BMP is a blood test that measures eight different chemicals that occur naturally in the blood. It can inform doctors about electrolytes, fluid balance, glucose levels, and other markers of a ...

The management of fluid and electrolytes in the extremely low birth weight infant is an ongoing challenge during the first week of life. Each infant is different in their fluid and electrolyte ...