It can lead to temporary weight gain, discomfort and bloating. While it is often harmless, persistent water retention can be an indicator of underlying health issues. In this column, we will explore ...

Drinking too much water can be dangerous, leading to hyponatraemia, a condition where dangerously low sodium levels cause ...

Your body is like a well-tuned engine. For it to run smoothly, it needs the right balance of fluids and electrolytes  minerals such as sodium, potassium, ...

Water weight is a buildup of excess water or fluids in the body. Here are possible causes and ways to lose water weight safely, according to doctors. Water weight, also known as water retention, is a ...

Lactated Ringer’s solution is an intravenous fluid that doctors use to treat dehydration and restore fluid balance in the body. The solution consists primarily of water and electrolytes. Other names ...

Electrolytes may help optimize your hydration, but when you drink them matters. Here, experts explain the best time to drink electrolytes based on your needs.

We spend a lot of time caring for the body’s circulatory system, with almost all of our attention focused on the health of our cardiovascular system, the heart and its 60,000 miles of arteries, veins ...

Learn the real risks of drinking too much water — from electrolyte imbalances to fatigue. Discover smarter, balanced ...

If you’re feeling parched or fatigued after a workout or anytime during your normal daily routine, chances are you may be dehydrated. Neglecting to replace fluid losses can severely alter your energy ...