Biking is all about balance, and a group of area mountain bikers are trying to add some to the local active sports landscape. Lindsey Bartolomei, a Rochester resident and an engineer with the city's ...

Thunder Mountain Bike Park sits within the boundaries of the Berkshire East Mountain Resort, a small mom and pop ski area located in Charlemont, Massachusetts. “It’s kind of in the middle of nowhere,” ...

TIP: Ride with a focused mind and a relaxed body to both learn and improve. There is always room to expand your skill set when on the bike. As a professional athlete for many years I can see the value ...

Oregon's newest system of mountain bike trails is set to open this weekend southwest of Corvallis, and perhaps as much as anything, the inauguration demonstrates how far the sport has come. Alsea ...

The thing that struck me during a ride through Alsea Falls Trails System last Tuesday was how engineers had conjured something unique, maybe even beautiful, from an uninspiring canvas. The mountain ...

Steven Kotler is a performance expert and the co-author of "Stealing Fire." In this video, Kotler explains how we all have flow state triggers and there are ways to hack into those states to ...

As Ken Barker and his team were carving a new bicycle trail through the woods west of Coralville's Creekside Ballpark, they began digging into a hill toward the top and were faced with sandy, shifting ...