An icon in the shape of a lightning bolt. Impact Link In 2008, filmmaker and photographer Deidre Schoo was introduced to the wild, wonderful world of Flex dancing. Developed in East New York, Flex ...

Flex is Kings—the forthcoming documentary about Brooklyn’s flex dancing movement, which we first wrote about in April—continued its roll today. As part of the Dumbo Arts Festival this past weekend, 20 ...

Flizzo stood in the shadows as the other dancers formed a cipher. One of them, known as Soup, glided across the floor in a kind of multi-directional moonwalk. Another, known as Scorpion, ripped off ...

This piece was originally featured on Research Matters. Last fall, Ragnhild (Ragz) Bruland received $10,000 at the AC3 Festival and Conference for Flex, a youth dance mentorship program she co-founded ...

Here they come! A new royal partnership is being forged: Michele Wiles, one of ballet's most celebrated Swan Queens, and Jay Donn, the reigning king of Punchlines, a form of Brooklyn-based flex ...

April 5, 2016 Photo by: Flex dancers Killa and Gee perform at the Brooklyn Masonic Temple in October. All photos by Ebru Yildiz. As the dancers hover across the hardwood floor and writhe in motion, ...

Ah, the age-old question: Which exercise burns more calories? If you walk 2 miles or if you run two miles. Apparently, there is a difference. Check out this site for some math-like answers. It does ...