Discover essential insights about flat feet (pes planus), including causes, symptoms, diagnosis, and treatment options.
Steven Edwards works in private practice in Melbourne, Australia. Every day, parents around the world are told their child’s flat feet are normal and they will grow out of it. This isn’t true – they ...
A person’s back and feet may hurt for various reasons, including sciatic nerve issues, unsuitable footwear, and problems with posture and foot structure. Some causes of a sore back and feet may ...
Arm day, leg day… foot day? When you’re working up a sweat, your feet likely get less attention than larger muscle groups (we’re looking at you, core workouts!), but when you have flat feet—which, ...