"There appears to be a connection between various health behaviors that is not always straightforward," one of the study investigators said. Shutterstock Highly fit women and men are more likely to ...

Forbes contributors publish independent expert analyses and insights. I write about branding, trends, creativity and disruptive businesses. er since early man moved a small boulder, the world of ...

Fitness is big business; globally, the total market share of the fitness club industry alone is over $87 billion, according to 2021 findings from Statista, a market and data research firm. (That same ...

If there are two things to pick that drive the wellness world these days, it’s diet and exercise, and rightfully so. And while these two aspects of achieving a healthier lifestyle don’t seem very ...

Gyms that cater exclusively to women aren’t anything new. As far back as 1964, Elaine Powers Figure Salons tried to entice more women to work out — even though the chain was created by a male ...