Cognitive fatigue manifests when the brain is overworked or stressed from prolonged periods of mental effort. This form of fatigue can impair attention, decision making, reaction times, and emotional ...

Previously, we examined the idea of training load, including how to measure, monitor, and balance it, and what it means for a physical training program in your fire department. Next we’ll dive into ...

There comes a time in everyone’s career when they experience work fatigue. Maybe it’s been a slow buildup, but work fatigue is caused by a combination of physical, mental and emotional factors that ...