Even the closest of families can be a little dysfunctional—and if you’ve ever been in therapy, you’ve probably complained about yours during a one-on-one session. But what if you could hash out your ...

Family systems therapy, also called family therapy, is a psychotherapy treatment that focuses on the relationships between family members. Family systems therapy uses a different approach than many ...

I wasn’t sure couples therapy was right for me but Regain eased my fears: Enrolling was a cakewalk and my therapy sessions ...

If you’ve ever felt like you don’t quite fit in or that you’re different from others, know that you’re not alone. Many people experience this sense of otherness, and it can be challenging to find a ...