We all understand that anger is a normal emotion for humans and all other animals. We are told that it is healthy to express anger in intimate relationships. How does that work for you? Probably not ...

Venting when angry seems sensible. Conventional wisdom suggests expressing anger can help us quell it, like releasing steam from a pressure cooker. But this common metaphor is misleading, according to ...

Haas, a movement artist, writer, curator and facilitator, is the creator of the Anger Project. Credit: (Rachel Marie Photography/Contributor) Movement artist, curator ...

Enraged, affronted, furious, seething, annoyed, resentful, indignant, irate, irritated, irked, spiteful, and ticked off. There are many flavors of anger. Anger is ...

In a world that often values emotional suppression, understanding why we cry during anger could not only transform personal ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Our minds are like telescopic lenses, and the more we focus on something, the larger it becomes. As children, we begin with a starter telescope, which makes it hard to get locked into one perspective.

Expressing anger is frowned upon in many professional settings. For people who can’t control their anger, trying not to get upset in the workplace can be extremely difficult. You may have encountered ...

Venting when angry seems sensible. Conventional wisdom suggests expressing anger can help us quell it, like releasing steam from a pressure cooker. But this common metaphor is misleading, according to ...