An existential crisis is a recurring pattern of thoughts regarding your identity, purpose in life, and legacy, among other things. Existential questions may appear at any point in your life and can ...

Existential therapy is a form of psychotherapy that aims to help people find a sense of meaning in their lives. It is less rigidly structured than other types of therapy and focuses on exploring a ...

Life is filled with a lot of big questions: What’s the point? What’s the meaning? Why am I here? Existential theory tries to answer a lot of those questions to help people find meaning and ...

Over the past 60 years, I've had the privilege to witness many poignant transformations. As a practicing psychologist, I've witnessed them in state hospitals, in psychiatric emergency clinics, in drug ...

If you've ever wondered about the meaning of life, you have something in common with the great historical philosophers. Sometimes, asking yourself big questions, such as "Who am I?" or "What's my ...

Life’s largest questions often have no answers. Still, it’s human nature to ask — and human nature to feel dissatisfied with uncertainty and unknowing. At some point in life, you might begin to ...