Golf Digest on MSN

Training for golf this year? These 3 exercises are your starter kit

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...
Golf Monthly on MSN

5 fitness exercises that made me a better golfer (in just 30 days)

I'm already seeing positive signs on the golf course thanks to five fitness exercises that every amateur should ...
Golf Digest

Lower-back pain not going away? Here are some clues if it's your sciatica

This image of poor Jason Day was taken at the 2016 World Golf Championships. Long time ago, but when you think about Day's career, that's how long—if not longer—he has been dealing with back issues.
PGA

Four Functional Strength Training Exercises For Better Golf

Welcome to the latest installment of the PGA.com Fitness Series, which will dive into functional strength training for golf. The golf swing is a highly technical, skill-based move so it can be ...
Yahoo

Improve your golf swing with these effective kettlebell exercises

Most golfers are interested in ways to fine-tune your swing and up your game. Many professional golfers use different methods and practices to enhance technique and performance, including golf ...
Yahoo

Exercise Scientist: This Lower Back Workout Eliminates Pain and Builds Strength

About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of Neurological Disorders and Stroke. The double-edged sword? It's usually ...
KOAT Albuquerque

Exercises to help relieve lower back pain

PRISON IF HE’S CONVICTED. LOWER BACK PAIN AFFECTS A LOT OF ADULTS, BUT SIMPLE MOVES AT HOME CAN HELP. KOAT, UNM HEALTH EXPERT DOCTOR ASH SPOKE WITH DARLENE MELENDEZ ABOUT SOME OF THE EXERCISES THAT ...