A healthy cervical spine, the part of your spine located in your neck region, generally has a C-shape curve to it, with the curve facing toward the front of your neck, according to CLEAR Scoliosis ...

Combat a "turkey neck" with four simple, natural exercises designed to tighten loose skin and reduce wrinkles. These movements strengthen neck and jaw muscles, promoting better posture and circulation ...

The human neck works as a billboard that shows signs of age earlier than the face. This is the general view, but there are ...

A health and wellness expert has revealed the very simple exercise you can do to 'reset' your nervous system. Taime, who goes by Sacronaut online, said the movement can help with migraines, headaches, ...

Scoliosis causes the spine to curve sideways, causing pain, weakness, and changes in how a person walks. Scoliosis exercises and stretches can help with scoliosis treatment and self-care. They may ...

The neck becomes stiff when muscles, joints or nerves around the cervical spine lose their natural flexibility or alignment ...