New research reveals metformin may reduce exercise benefits for diabetes patients, affecting blood sugar control and fitness ...

Long-term exposure to toxic air can substantially weaken the health benefits of regular exercise, suggests a new study by an ...

Vigorous intensity exercise can help you reap the benefits of cardio exercise for your heart in the simplest way if you're ...

In this article I summarize the benefits of exercise and offer specific tips on how to exercise for each benefit.

We know exercise is good for us, but scientists are still figuring out why, at the most fundamental and molecular level.

Overall, the study concludes that metformin may limit some of the vascular and metabolic benefits of exercise, affecting both ...

Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by ...

Metformin appears to blunt improvements in blood pressure, fitness and blood sugar control that normally come from regular exercise, researchers said.

Scientists have discovered a gender gains gap. Adults are advised to move their bodies for about 150 minutes of moderate physical activity per week, coupled with two sessions of muscle-strengthening, ...

If done regularly, there are various benefits of zumba exercise that you can get. Here are 9 benefits of zumba.

One of the brain’s biggest benefits from exercise – the birth of new neurons – may not even require any movement. Instead, ...

Those who live in the most polluted areas could see the health benefits of exercise slashed dramatically, experts said ...