William James famously wrote, “Everyone knows what attention is”. Yet cognitive scientists are still struggling to come up with a clear definition of attention. The same might be said of confidence.

Confidence isn't inherent, it's built over time. Clients come to me all the time wanting to get a promotion, perform better in their jobs, grow their businesses, or to feel more proud of who they are ...

It’s a very common scenario. You’re in a large office meeting, and you're hesitant to share your viewpoint for fear of being judged. Maybe you have a strained relationship with your boss, who makes ...

I define confidence as: "How strongly you believe in your capabilities to learn new skills, perform at a certain level, attain a goal, or achieve your own definition of success." Confidence is the ...