Toxic people drain your peace, confidence and emotional energy. Reclaiming your life means setting boundaries, recognizing harmful patterns and choosing relationships that support your growth. Here ...

Toxic Love Syndrome can silently harm your well-being.Experts explain how unhealthy relationships disrupt hormones, affect ...

Are you caught in a relationship that feels emotionally draining, manipulative, or just downright confusing? You might be dealing with a toxic empath or a narcissist—but how do you tell them apart?

A study from Psychiatry Investigation found that workers in high-stress and emotional jobs, like nursing or firefighting, who are more prone to traumatic events often experience higher levels of ...

Leaving a harmful relationship and going no contact can sometimes hurt more than staying. Learn why, and what to do to help ...

In the intricate dance of human relationships, words can build us up or subtly tear us down. While outright insults are easy to spot, some of the most damaging communication comes in the form of ...

Many people say “toxic,” but do not even know what it means. Here’s how to recognise the patterns that make a relationship toxic. We throw the word ‘toxic’ around a lot, yet most people can’t tell ...

In my experience over the years as a psychotherapist, many individuals have come to me in despair over their troubled relationships. They tell me that their partners profess to love them and yet treat ...