All of us need to keep our emotions under control. Basing our actions on our feelings, to the neglect of thinking before doing or saying something, can have bad consequences. When something is said or ...

I hear this from parents all the time. They question whether or not we are raising a generation of kids who are being encouraged to express too much emotion. This is an interesting question for many ...

Want to help your child handle life’s inevitable challenges? Or boost their mental health and wellbeing? If so, you might be interested in raising an emotionally resilient kid. Emotional resilience ...

Inner Child’ is Health and Me's new mental health series where we deep dive into lesser-known aspects of child psychology and how it shapes you as you grow up. Often unheard, mistaken, and ...

Ever wondered what’s really going on in your child’s mind? Kids might not always talk about their feelings, but their actions ...

SEATTLE — Atticus Sappington is in the business of changing vibes. Oregon’s senior kicker didn’t only change memories for the 72,376... It’s exceedingly difficult to play a perfect game of football, ...

The '6-7' trend is taking over schools and TikTok. A child therapist decodes what the seemingly nonsensical chant means for today's youth.

Combining music and drawing can be a fun way to boost creativity in kids. Both activities stimulate different parts of the ...