Add Yahoo as a preferred source to see more of our stories on Google. "What is that stuff in turkey that makes you sleepy?" she asked. "Tryptophan," Jerry and George responded in unison. By the way, ...

Add Yahoo as a preferred source to see more of our stories on Google. Turkey is a good source of high-quality protein, which supports your muscles, cells, and other functions in the body. It’s rich in ...

Key Takeaways A turkey sandwich on white bread can raise blood sugar quickly due to the refined carbohydrates, even though ...

Almost as old as the Thanksgiving holiday itself is the annual musing: Does turkey make you sleepy? The alleged culprit (or misunderstood target) of the leading cause of Turkey Day naps is tryptophan.

The legend of tryptophan in turkey having the power to make people sleepy has become almost as famous as the bird's white and dark meat. But does Thanksgiving turkey actually induce drowsiness? "No ...

On Thanksgiving, millions of Americans gather around the dinner table with their family and friends to give thanks and dig into a massive holiday feast. After eating a plate (or two) filled to the ...