The hidden salt that may still be wrecking your diet – even if you are a healthy eater - HEALTHY LIVING: Britain is clamping ...

Most Americans consume more than the recommended amount of daily sodium. The Centers for Disease Control and Prevention (CDC) warns that too much salt in the diet can harm your health. However, some ...

DEAR DR. ROACH: I have noticed that I gain weight after eating salted foods. Last night, I had a pasta dish that was salty. Upon awakening, all my fingers were swollen to a point of not bending.

Public awareness of salt consumption is low, with 56 percent of adults unsure how much they consume each day. Only 16 percent ...

If you ate too much salt, drink water and eat potassium-rich foods to rebalance fluids fast. Get moving—sweating helps flush out excess sodium and reduce water retention. Focus on long-term habits ...

If youre like me, you try your best to eat a healthy, whole foods-based diet, which includes whole-grain bread (because <a href="https://www.womenshealthmag.com/food ...

Millions of Britons are boosting their risk of high blood pressure, heart attacks and strokes by eating too much salt, ...

Nearly half of Americans have high blood pressure. It's one of the leading causes of heart attack and stroke, and salt is the ...

A dietitian has sounded the alarm regarding everyday foods such as bread and cereal, warning they may be raising our risk of ...

Salt offers a simple way to boost the flavor of our meals, but eat too much and it can negatively impact heart health. Luckily, there are quite a few salt substitutes you can use for similar taste ...

According to Wikipedia, Salt as a mineral composed primarily of sodium chloride, a chemical compound belonging to the larger class of salts. Salt is used as a flavoring and a preservative. It is also ...