Learn how eating pasta regularly affects blood sugar, insulin response, and overall glucose control, plus tips for enjoying ...

Noodles have become a popular and convenient meal choice for many, enjoyed by both children and adults. However, a common habit has emerged: eating noodles raw, straight from the packet. While this ...

If you’ve got some extra time on hand, making homemade pasta from scratch is one of the most rewarding cooking projects around, up there with baking sourdough bread or making a long-simmering ...

When people think of eating a healthy diet, a bowl full of pasta is not the first thing that comes to mind. However, experts say that cooking pasta a specific way can actually be better for you ...

You've probably heard people say there's a right way and a wrong way to cook pasta. What if I told you that cooking it the ...

Couscous is made from crushed semolina mixed with water, then steamed and formed into small specks - Getty That’s bad news for the health-conscious, because pasta, unlike quinoa, buckwheat and ...

Many people think pasta is incompatible with weight loss. Dietitians say that’s not the case. To eat pasta and lose weight, try smaller portions and add lots of veggies and lean protein. Also, ...