Low-carb diets aren't exactly new but a higher-fat version of the low-carb lifestyle is getting a lot of buzz, with celebrity fans and even doctors singing its praises. It’s called the ketogenic diet ...

Getting on board with low-carb recipes doesn't mean you sacrifice taste—not in the least. All the flavors of the higher carb recipes you once loved, can be found in this low-carb, high-protein recipe ...

ingredients (6 egg bites) Egg Mixture: 6 eggs ⅓ cup cottage cheese ¼ cup feta cheese ½ tsp garlic powder ¼ tsp salt (or a ...

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Al Roker has his morning routine down — and it sure sounds delicious. The Today anchor, who's been following the ketogenic diet, starts his morning with a special egg muffin that sounds both decadent ...

Getting all your protein in doesn’t have to be a wallet-busting nightmare—these protein-packed, 5-minute copycat Chobani yogurt drinks will help you start the day off feeling full, focused, and ...