Editor’s Note: Season 8 of the podcast Chasing Life with Sanjay Gupta gets back to basics with an in-depth examination of the brain in different states. Each episode will focus on one of those states ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Want to do more? It turns out ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...