"For me, therapy has equipped me to be able to take on anything," Prince Harry says in The Me You Can't See Karen Mizoguchi is a former associate digital news editor at PEOPLE. She left PEOPLE in 2022 ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...

This article was originally featured on The Conversation. If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and ...

“That felt like magic, wow,” said one of my patients. “I feel like a weight that has burdened me for years has just been lifted,” said another. Many of my patients have had similar reactions after ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Marisol Solarte-Erlacher is a licensed psychotherapist and consultant who has worked with hundreds of ...