How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

Again, the FDA does not regulate dietary or weight loss supplements, including weight loss patches. As a result, adverse side ...

Every January, it can seem like the pressure to lose weight enters full swing. Ads for diet supplements and weight loss drugs ...

Losing weight is a top New Year’s resolution. But this year, doctors might prescribe more than just diet and exercise.

Weight loss isn’t just about cutting calories—it’s about understanding how your body works, what you eat, and the habits that ...

How to Lose Weight Without Counting Calories This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: You can ...

A dietitian shared 3 popular New Year's weight-loss diet trends to avoid, from intermittent fasting to the alkaline diet.

The festive season is over and you might want to slowly make some changes to get rid of the extra kilos that crept on over ...

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. One study concluded ...

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...