Zero-drop shoes are a type of running shoe with a unique design that levels the height between the heel of the shoe and the toe. The purpose of zero-drop shoes is to keep your foot parallel to the ...

If we told you there was a way to reduce the impact of running while improving balance and lower leg strength and reconnecting with the natural world while you do it, you’d probably jump all over it.

If you’ve been looking to improve your running form, it might be time to check out the best zero-drop running shoes. Unlike the majority of running shoes, zero-drop shoes do not have any extra cushion ...

Whether you’re curious about barefoot running for a more natural trail experience, or you’re a rare toe striker in search of shoes that better support your running style, you’re going to see the terms ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you've been running in the same super-cushy sneakers for a while, it might ...

For some runners, high heel-to-toe drop shoes (the difference between the height of the heel and the forefoot), which you’ll find on highly cushioned running shoes, can offer up some much needed ...

When you think Altra, you may think zero drop—but the brand is more than just that. The best Altra shoes include chunky, max-cushion sneakers, fast racers, and more. And don’t forget the brand’s ...

Buying new kicks for a race, treadmill workout, or leisurely outdoor jog isn’t as simple as finding a fun style and cool color: There’s a lot of running shoe terminology thrown around, which can make ...

Recent research points out what to know about highly cushioned running shoes and your mechanics. To do this, researchers surveyed 710 runners on their perceived foot strike patterns, shoe type, and ...