Small, repeatable micro-resolutions are more sustainable and effective than ambitious health goals for long-term wellness.Simple habits—like eating protein-rich breakfasts, taking short walks, and ...

An ongoing study spotlights the link between calcium deposits in the breast arteries and life-threatening heart risks.

Doctors are thinking differently about what drives cardiovascular issues. It’s no longer just about blood pressure and cholesterol. By Nina Agrawal Heart disease is the leading killer of men and women ...

The best way to set yourself up for longevity is to curate a healthy lifestyle. While staying active, nourishing your mental health, and cultivating a robust social life all come into play, filling ...