Many people experience problems sleeping including not getting enough sleep, not feeling rested and not sleeping well. This ...
You can do everything “right” and still stare at the ceiling at 2:17 a.m. When your brain keeps scanning for problems, bedtime stops feeling like recovery and starts feeling like a test you’re failing ...
Respiratory and sleep medicine physicians share collaborative measures to diagnose and treat comorbid sleep disorders and ...
New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...
People with sleep disorders share gut microbiome patterns tied to fiber and inflammation, pointing to a possible link between ...
As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...
Lying in bed, staring at the ceiling, counting sheep, flipping your pillow to the cool side… again. Sound familiar? If you have trouble falling asleep or staying asleep, you're not alone. Millions of ...
Older guys suffering from back pain had poorer sleep six years later, researchers recently reported in the journal Innovation ...
Add Yahoo as a preferred source to see more of our stories on Google. A woman sleeping in bed with a pink sleep mask on. Having trouble getting to sleep at night? Experts suggest that sleeping on an ...
Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...
Forbes contributors publish independent expert analyses and insights. Dr. Judy Stone focuses her writing on infectious diseases. While women are said to sleep a bit longer than men, their sleep ...
According to a new study, back pain in older men can lead to worsening sleep later in life, specifically those with back pain ...