Insider conducted a blind taste test of seven types of milk to see which ultimately tastes the best. We drank them straight-up, in coffee, with Fruit Loops, in french toast, and steamed by a barista.

Dairy aisles have exploded with different types of cow's milk and its alternatives. While cow milk still tops the global ...

Milk is high in protein, with 1 gram per ounce and 8 grams in a cup of cow's milk. People need protein to build and repair ...

I tried my regular Starbucks latte with 2%, soy, coconut, almond, and oat milk. The only option I wouldn't order again was almond milk, but at least it doesn't cost extra anymore. I've been drinking 2 ...

Cow's milk protein, beta-casein, comes in A1 and A2 forms, with different cow breeds producing varying amounts. While regular milk contains both, A2 milk has only the A2 type. Some studies suggest A2 ...