Is a digital detox calling your name? Despite the restoration of TikTok, serial scrollers — some of whom might be addicted to social apps — might still want to take a break from their perpetual media ...

More people are looking to take a break from the outside world by booking a digital detox trip. Getty Images In a time when people can’t even go to the bathroom without bringing their phones — ...

A Birmingham-based entrepreneur is aiming to help students cope with putting down the screens as the school year approaches and new rules regarding cellphones and social media use take effect.

In 2025, screens dominate our lives — from smartphones and laptops to smart TVs. While technology makes life convenient, excessive screen time can lead to stress, poor sleep, and decreased ...

Advice about cutting down on dopamine is everywhere right now. From “dopamine fasting” to “anti-dopamine parenting” and even “raw-dogging” flights (going without any screens, books or music), TikTok ...