Learn about seasonal affective disorder (SAD) and how to manage the winter blues. Expert tips from Sarah Gagnon on vitamin D, light therapy, and more.
TwistedSifter on MSN
Psychotherapy, Or Talk Therapy, Has Been Shown To Cause Positive Physical Changes To The Brain According To A Newly Published Study
Well, a new study published in the journal Translational Psychiatry indicates that psychotherapy can not only help people ...
A Sacramento area comedian created a show in 2019 to fight the stigma surrounding mental health. He now performs worldwide, ...
Artificial intelligence tools like ChatGPT are increasingly being used for mental health support, especially during the ...
October brings the solidification of school-year routines and the excitement of holidays on the horizon. The temperature begins to drop, daylight fades quickly, and the leaves begin to change. October ...
Filmfare on MSN
Vijay Varma Talks About His Struggle With Depression, Credits Aamir Khan’s Daughter for Support
Vijay Varma shared how therapy helped him heal and revealed that Aamir Khan’s daughter played a key role in guiding him ...
As we age, it’s important to prioritize mental health alongside physical health. Seniors face an increased risk of depression, which is often overlooked as a normal part of aging. However, depression ...
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