Busy schedules often sideline fitness plans. Bollywood's top trainer Yasmin Karachiwala offers a solution. Just ten minutes ...
Celebrity trainer Yasmin Karachiwala highlights five underrated Pilates exercises for a stronger core. These precise, ...
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Deepika Padukone’s Trainer Shares 5 Simple Home Workouts to Lose Weight Without a Gym or Diet
In today’s fast-paced world, fitness has become a top priority for many. However, not everyone can manage time for the gym or ...
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