Om chanting stands as a timeless practice that transcends religious boundaries, offering a gateway to profound inner transformation and connection with the universe. Om chanting is more than a mere ...

The om mantra, considered the sound of the universe, has been revered for centuries for its ability to induce a state of tranquility, balance, and spiritual awakening. Listen to the sacred om mantra ...

Donna has a bachelor's degree in Journalism and Psychology from Marquette University. Her collection of work features deep dives into human psychology as well as the latest health and technology news.

The reasons for putting in the hours on the mat are bountiful: visible triceps, a steady mind, licence to spend silly money on a yoga bralette. Less appealing to many is that bit, post-savasana, when ...

Chanting is a spiritual discipline believed to improve listening skills, heightened energy and more sensitivity toward others. The practice gained popularity when an album of Gregorian chants by the ...

June 21 is marked as the International Yoga Day and the AYUSH Ministry has stated that chanting of 'Om' and other Vedic mantras before the yoga session on this day is not compulsory but voluntary.