This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

These feelings are unhealthy if they affect your quality of life and prevent you from functioning normally. In this expert alert, Siri Kabrick, a nurse practitioner in Psychiatry & Psychology at Mayo ...

While many people with anxiety disorders need psychotherapy or medications to get anxiety under control, lifestyle changes and coping strategies also can make a difference. Here are 11 tips for coping ...