To attract a variety of birds to your yard, you'll want to offer seed recipes that appeal to a range of species. Here are ...

Sunflower seeds are high in healthy fats that help keep your skin hydrated. A study published in Chemistry Central Journal shows that these fats form a barrier that retains moisture and protects ...

Over time, sunflower seeds have become as popular as flax seeds for the number of nutrients they have for our health and wellness. People who are trying to live and eat healthily are loving sunflower ...

Whether your child’s classroom is nut-free or you’re simply looking for a change of pace, sunflower-seed butter is a tasty alternative to peanut butter. If your child has a peanut or tree nut allergy ...

Incorporate this DIY with this sunflower seed and milk face mask in your skincare routine. Nourish your skin naturally and get a newfound hydrated glow. Tap to know! You will need 3 tablespoons of ...

Mix 2 tbsp each of sunflower seeds powder and milk. Form a paste, apply it to your face and leave it on for 10 minutes before washing it off. Mix 2 tbsp each of sunflower seeds and rice flour. Add 1 ...

Combine 2 tbsp sunflower seeds with 1 tbsp of plain yoghurt. Apply the mixture to your face and neck. Keep it on for 15-20 minutes and then rinse it off. Mix 2 tbsp of ground sunflower seeds with 1 ...