KNOXVILLE, Tenn. (WATE) — It is normal to feel a little extra blue during the holiday season, and The Middle Path knows there are many factors that go into shaping our mental health. For teens, this ...

KNOXVILLE, Tenn. (WATE) — A recent study found that more than 50 million adults are struggling with mental health, according to the Middle Path. The month of May is Mental Health Awareness Month, and ...

I facilitate DBT group therapy for understanding emotions and healthy relationships. Life changes are difficult. We all go through things in life that are overwhelming. Some people seeking help are ...

DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...