Will 2,800 curls in 28 days give you superhero arms? Not quite. But it will give you stronger, fuller biceps, tougher grip ...

Join the Women's Health Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Check out our Facebook page every weekend and challenge yourself to try a new ...

WEBVTT TO BE LIKE IT WHAT IT WAS YESTERDAY. OUR TURKEY DRIVE COMPETITION UNFOLDED ON -- AMONG SOME OF OUR COWORKERS. ERIN: KEEGAN FOXX TELLS US ABOUT THE TURKEY GIRLS CHALLENGE. >> WHAT DO YOU GOT.

Whether you’re working out at the gym or at home, dumbbells are one of the best ways to level up your fitness routine, target specific muscle groups, and build full-body strength and balance. They’re ...

After four weeks of surfing action through July, the winners of the Rip Curl x GoPro Challenge were revealed last week in Bali. Mason Ho snagged USD $1,500 for the coveted Best Video Award and Mega ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ST. LOUIS – An effort is underway to ...

Who doesn't love a good biceps challenge? This simple test, will push your guns to hell and back, leaving you with an epic pump and long-lasting results that will fill out your T-shirt. Now prepare ...

The #GiveThem20 challenge has given Carson Daly a chance to combine his favorite things — keeping fit, his kids and giving thanks to vets. A charity challenge has given Carson Daly a chance to combine ...

Join the Women's Health Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Check out our Facebook page every weekend and challenge yourself to try a new ...

CARDIFF, Calif. (FOX 5/KUSI) – The fifth annual Make a Wave challenge, a global initiative by SurfAid in partnership with Rip Curl, begins on Tuesday. Surfers of all levels around the globe, including ...